Somehow, it’s fucking August already. So the bad news is, I forgot to send in my rent check on time again, and the good news is, we’re just a couple of weeks away from the release of Pain is a Warning, the awesome new album from Today is the Day.

And — HOO-RAY!!! — the increasingly-metal-friendly NPR is now giving away a free download of the title track. When I spoke to new TITD drummer Curran Reynolds (who also plays with the totally righteous Wetnurse, along with TITD bassist Ryan Jones) this past March, he told me that Pain is a Warning “is the most accessible Today is the Day record” and that mainman Steve Austin “is embracing rock more so than ever before” — and this song certainly demonstrates that. It manages to be a huge rock anthem — some of it reminds me of pre-pussification Queens of the Stone Age — without sacrificing any of the fucknutsness that has drawn so many of us to Mr. Austin’s work in the past. It’s friggin’ great.

Download the track here, then tell Josh Homme to toss Steve Austin’s salad in our comments section. Pain is a Warning – which, it’s worth mentioning, was produced by the legendary Kurt Ballou — comes out August 16 on Black Market Activities.

-AR